Tubing & Band Training. Resistance tubing and bands are two of the most affordable training tools available and can provide an effective upper- and lower-body workout for just about anyone. Unlike conventional equipment, tubing and bands allow you to work in multiple planes of movement. Their elastic properties give you varying levels of intensity, and every exercise provides a full range of motion. Whether your workouts involve group exercise in the club or in-home personal training, tubing and bands come in a multitude of sizes, forms, and resistance levels to match most abilities. Nothing can beat them for convenience and portability. Double Versa-Tube. Double tube design offers increased resistance and exercise variety. Nylon handles with premium padded grips. 48". 1 lb.
Level
| Color | Recommended For |
Extra Light
| Yellow | Rehabilitation and those who have little or no exercise activity |
| Light | Green | Those with some exercise activity and rehabilitation. Starting size for most women. |
| Medium | Red | Those who exercise regularly. Starting size for most men. |
| Heavy | Blue | Intermediate to advanced exercisers; good for training larger muscle groups. |
Extra Heavy
| Black | Highly advanced exercisers who have mastered form and technique. |
Ultra Heavy
| Grey | Trained athletes and extremely advanced exercisers that require a higher resistance. |
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