Figure-8 design provides increased resistance when performing 1- and 2-arm exercises, or lower body exercises. Double-lock system ensures tubing doesn't come apart, and foam handles provide a comfortable, secure grip. Pliable foam handles. 13-1/2". 1 lb.
Level
| Color | Recommended For |
Extra Light
| Yellow | Rehabilitation and those who have little or no exercise activity |
| Light | Green | Those with some exercise activity and rehabilitation. Starting size for most women. |
| Medium | Red | Those who exercise regularly. Starting size for most men. |
| Heavy | Blue | Intermediate to advanced exercisers; good for training larger muscle groups. |
Extra Heavy
| Black | Highly advanced exercisers who have mastered form and technique. |
Ultra Heavy
| Grey | Trained athletes and extremely advanced exercisers that require a higher resistance. |
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