User-Agent: *
Allow: /
Disallow: /productdetail/supplements*
Disallow: /productdetail/exercise*
Disallow: /productdetail/nutrition*
Disallow: /thumbforlist.html*
Disallow: /Thumb.aspx*
Disallow: /productdetail/motivation*
Sitemap: http://www.teachmefitness.com/sitemap.xml
Sitemap: http://www.teachmefitness.com/sitemap1.xml
Sitemap: http://www.teachmefitness.com/sitemap2.xml
Sitemap: http://www.teachmefitness.com/sitemap3.xml
Sitemap: http://www.teachmefitness.com/sitemap4.xml
Sitemap: http://www.teachmefitness.com/sitemap5.xml
Sitemap: http://www.teachmefitness.com/sitemap6.xml
Sitemap: http://www.teachmefitness.com/sitemap7.xml
Sitemap: http://www.teachmefitness.com/sitemap8.xml
Sitemap: http://www.teachmefitness.com/sitemap9.xml
Sitemap: http://www.teachmefitness.com/sitemap10.xml
Sitemap: http://www.teachmefitness.com/sitemap11.xml
Sitemap: http://www.teachmefitness.com/sitemap12.xml
Sitemap: http://www.teachmefitness.com/sitemap13.xml